Which type of vitamins are stored in the body’s fatty tissues?

Vitamins that are stored in the body's fatty tissues are categorized as fat-soluble vitamins. These include vitamins A, D, E, and K. Unlike water-soluble vitamins, which dissolve in water and are not stored in significant quantities in the body, fat-soluble vitamins are absorbed alongside dietary fats and can be stored for later use. This characteristic allows the body to maintain a reserve of these essential nutrients, which can be beneficial for overall health and wellness. The presence of these vitamins in fat tissue enables them to be drawn upon when the body requires them, especially during periods when dietary intake may be insufficient. By contrast, vitamins that are water-soluble need to be consumed more regularly, as they are not stored and excess amounts are typically excreted through urine.