What does microwaving utilize to cook food?

Microwaving utilizes energy from electrical waves, specifically microwave radiation, to cook food. This form of cooking works by emitting electromagnetic waves that agitate water molecules within the food. As these molecules move and generate heat, they effectively increase the temperature of the food, allowing it to cook evenly and quickly.

The microwaves penetrate the food and cause the water molecules to vibrate, which produces heat through friction. This is a distinguishing feature of microwave cooking compared to other cooking methods, which may rely on direct contact with heat sources or external heat sources like flames or hot surfaces. By using electrical energy in the form of microwaves, this method is both efficient and convenient, as it reduces cooking time significantly while maintaining the moisture content of the food.